Comments for California Strength Blog, Olympic Weight Lifting Technique, Videos, Interviews, Instruction, Workouts http://calstrengthacademy.com Olympic Weightlifting and the California Strength Team with Glenn Pendlay, Caleb Ward, and Donny Shankle Mon, 06 Sep 2010 16:51:05 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on A Russian perspective on the Bulgarian system by Your Monday Moment of Zen #1 | The Iron Samurai http://calstrengthacademy.com/?page_id=1605&cpage=1#comment-412 Your Monday Moment of Zen #1 | The Iron Samurai Mon, 06 Sep 2010 16:51:05 +0000 http://calstrengthacademy.com/?page_id=1605#comment-412 [...] Glenn Pendlay has an article up entitled, “A Russian Perspective on the Bulgarian System.” [...] [...] Glenn Pendlay has an article up entitled, “A Russian Perspective on the Bulgarian System.” [...]

]]> Comment on 8-19-10 by Matt Johnson http://calstrengthacademy.com/?p=1582&cpage=1#comment-410 Matt Johnson Sat, 21 Aug 2010 14:35:11 +0000 http://calstrengthacademy.com/?p=1582#comment-410 I thought that was it! Thanks for helping the Yankee! I thought that was it! Thanks for helping the Yankee!

]]> Comment on 7/1/10 by Donny http://calstrengthacademy.com/?p=1463&cpage=1#comment-409 Donny Sat, 21 Aug 2010 07:59:51 +0000 http://calstrengthacademy.com/?p=1463#comment-409 Getting older in and of itself is a trauma on the body. The capacity to use one's mind to overcome physical limitation is paramount for athlete's. This must be applied to every stage of training in and out of the gym, every time. Getting older in and of itself is a trauma on the body. The capacity to use one’s mind to overcome physical limitation is paramount for athlete’s. This must be applied to every stage of training in and out of the gym, every time.

]]> Comment on 8-19-10 by Donny http://calstrengthacademy.com/?p=1582&cpage=1#comment-408 Donny Sat, 21 Aug 2010 07:48:50 +0000 http://calstrengthacademy.com/?p=1582#comment-408 I do enjoy me some LHS... I do enjoy me some LHS…

]]> Comment on 8-19-10 by glenn pendlay http://calstrengthacademy.com/?p=1582&cpage=1#comment-407 glenn pendlay Sat, 21 Aug 2010 06:47:40 +0000 http://calstrengthacademy.com/?p=1582#comment-407 Its a brand name you damn yankee. There is only one LHS. Its a brand name you damn yankee. There is only one LHS.

]]> Comment on 8-19-10 by Matt Johnson http://calstrengthacademy.com/?p=1582&cpage=1#comment-406 Matt Johnson Sat, 21 Aug 2010 03:49:24 +0000 http://calstrengthacademy.com/?p=1582#comment-406 Donny, What is your favorite "Louisiana hot sauce." Donny,

What is your favorite “Louisiana hot sauce.”

]]> Comment on Training August 16th to 22nd by Tom http://calstrengthacademy.com/?p=1575&cpage=1#comment-405 Tom Wed, 18 Aug 2010 14:00:13 +0000 http://calstrengthacademy.com/?p=1575#comment-405 Brutal! How long do you expect the sessions to take and how long will they have between each one? Brutal! How long do you expect the sessions to take and how long will they have between each one?

]]> Comment on Training August 16th to 22nd by glennpendlay http://calstrengthacademy.com/?p=1575&cpage=1#comment-404 glennpendlay Tue, 17 Aug 2010 07:39:01 +0000 http://calstrengthacademy.com/?p=1575#comment-404 LoL. I expect to hear that a few times this week... LoL. I expect to hear that a few times this week…

]]> Comment on Training August 16th to 22nd by Justin Thacker http://calstrengthacademy.com/?p=1575&cpage=1#comment-403 Justin Thacker Mon, 16 Aug 2010 13:24:45 +0000 http://calstrengthacademy.com/?p=1575#comment-403 OUCH! OUCH!

]]> Comment on Training July 25th through the 31st by glennpendlay http://calstrengthacademy.com/?p=1539&cpage=1#comment-401 glennpendlay Wed, 11 Aug 2010 06:21:25 +0000 http://calstrengthacademy.com/?p=1539#comment-401 It gets rougher as the time period goes up... As in, I have a very rough idea of what Jon is going to do between now and the American open. I have a little more detail on how he is going to train from now to his next local meet about a month away. At the end of each week, I plan the next week in detail... I have found that it is useless to do really detailed planning more than a week or two out, too many things can happen which alter the plan. So the best way, IMO is to concieve of a rough plan for a month, then plan each week to fit into the plan based on what happened the previous week. It gets rougher as the time period goes up… As in, I have a very rough idea of what Jon is going to do between now and the American open. I have a little more detail on how he is going to train from now to his next local meet about a month away. At the end of each week, I plan the next week in detail…

I have found that it is useless to do really detailed planning more than a week or two out, too many things can happen which alter the plan. So the best way, IMO is to concieve of a rough plan for a month, then plan each week to fit into the plan based on what happened the previous week.

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