• 1/22/2010

  22 Jan 2010 /  Elite Team Log 4 Comments

  AM

  max snatch

  max clean and jerk

  max clean grip OHS

  PM

  max snatch

  max clean and jerk

  • share:
  • Recommend on Facebook
  • Tweet about it
  • Subscribe to the comments on this post
  • Tell a friend

  Posted by glennpendlay @ 5:41 pm

4 Responses

• Jon North Says:
  January 26th, 2010 at 12:53 am

  Today is My birthday so that is pretty cool, but I feel very sick and I am hoping I don’t have strep throat. So I am on my way to the doctors office to get some medicine and see whats wrong with me! No training today for me, but as the great Schwarzenegger once said, “I’ll be back”! 2012

• Geoff Hegedus Says:
  January 26th, 2010 at 5:07 pm

  Happy Birthday!

• Aimee Says:
  January 26th, 2010 at 8:42 pm

  Happy Birthday Jon!

• Caleb Ward Says:
  January 26th, 2010 at 9:40 pm

  AM:

  SN- Work up to 140
  CJ- Work up to 140

  PM:

  SN- Work up to 157
  CJ- Work up to 160

Leave a Comment