• 1/23/2010

  26 Jan 2010 /  Elite Team Log 2 Comments

  max back squat

  max clean deadlift

  back extensions

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  Posted by glennpendlay @ 8:30 pm

2 Responses

• Caleb Ward Says:
  January 26th, 2010 at 9:39 pm

  SQ- 220×1
  CL Pull- 210×1

• max aita Says:
  January 27th, 2010 at 7:55 pm

  Squat 210×5

  Clean Dead lift 225×1 210×3

  Back extension 90kgx4, 50×15

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