Tapering for the American Open

glennpendlay —  November 30, 2010 — 2 Comments

The next two weeks will be our taper before  the AO.  We are cutting from 11 to 9 workouts per week this week, and the morning workouts will lighten up a little.  Jon and Rob should be feeling a lot better by the end of the week.



2 responses to Tapering for the American Open

  1. What happened to the “20 things” series of articles from Donny?

  2. I took them down to add ten more mistakes and later incorporate them into a book I have been working on. A number of my clients have mentioned to me I should pursue the idea. If you would like to see them Brian please contact me through my email donnyshankle@californiastrength.com

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