training today…Pause Snatches and Heavy Clean and Jerks

glennpendlay —  January 25, 2011 — Leave a comment

Lots of good stuff today during olympic weightlifting team training.  Rob actually stood up with a 130kg snatch before losing it behind.  Anthony made a 4kg PR in the clean and jerk with a great looking 115kg effort.  Rob, Spencer, John, and Jared all trained hard.  Lot’s more to do in the next couple of months though…



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