Training today lots of hang snatches

glennpendlay —  January 26, 2011 — Leave a comment

Today during olympic weightlifting team training we did hang snatches, power cleans, and jerks from the rack.  Highlight of the day was Jarod jerking 170kg for 5 reps.  Lots of solid snatches also.  Check it out…

glennpendlay

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