Training today.

glennpendlay —  January 9, 2011 — 1 Comment

We had a heck of a day training today.  12 new personal records on the olympic weighlifting lifts.  It was a “once in a year” type of day, everyone picking up barbells did something special.  I mostly shut my mouth and sat down.  A few videos are up on my facebook page or on the CaliforniaStrength youtube channel.  Spencer Mormon has now officially begun his preparation for Junior Worlds, and, records are gonna fall.  His snatch record today will be the first of many.



One response to Training today.

  1. Whats happends the day after big PRs? Push again on attempted lighter days?


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